Intensive competitive swimming training is a type of physical training that focuses on improving the ability of swimmers to participate in competitive swimming events at a high level. In order to improve swimming speed and technique, this program typically involves a combination of aerobic conditioning and strength training, along with drills and intervals specifically designed to improve swimming technique.
GoogleSwim provides coaches with a powerful toolset to manage and track swimmer progress. The platform allows coaches to create custom sets, track attendance, and review swimmer progress over time. It also offers a suite of analytics tools to help coaches analyze and optimize swimmer performance
Being a successful swimmer requires dedication and consistent effort. Swimmers have to stick to a certain routine and work hard in order to improve their technique and reach their goals. This teaches them the importance of setting goals and following through with them, which in turn helps them develop self-discipline.